Post image for Yoga

Yoga

To make your stay as enjoyable as possible, we offer our guests private Yoga Sessions which can be carried out in the comfort of your own apartment. We would be happy to help you organise these, with our qualified teacher Leif Olsen.  Individual, hourly lessons are charged at £55, and group sessions at £25 per person. In the meanwhile, sit back, read on and get a better overview of Leif and all the benefits you’ll gain.

a

Leif trained with The Devon School of Yoga and teaches an eclectic style. She is also trained in Pregnancy yoga and is a practicing Holistic Childbirth Teacher. Whether you are a complete beginner wanting a taster session, an experienced practitioner wanting a class everyday or maybe you need to work to a specific injury, she can design something to suit you.

a

Leif can work with individuals, couples, families or groups and bring all the equipment you will need

a

“Through the practice of Yoga, you learn about flexability, balance, strength, stamina and patience and, with practice, these benefits begin to flourish in our everyday lives.

Attending yoga sessions ticks so many boxes. It’s like indulging in a massage, a trip to the Osteopath, an essential exercise class, a counselling consultation, a stress relieving workshop and a confidence booster all in one!

What makes Yoga so enpowering is that it’s something you learn to do for yourself, so that you can become responsible for your own whole well being.”

Previous post:

Next post: