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Yoga

To add extra enjoyment to your stay with us at the Cove Cornwall, we offer all our guests a range of ways to relax including private Yoga lessons. Booked by reception, these sessions can be carried out in the comfort of your own apartment and at a time that suits you.

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Individual hourly lessons are charged at £55 and group sessions at £25 per person. In the meanwhile, sit back read on and get a better overview of Yoga at our hotel plus all the benefits you can gain from a few simple stretches.

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Whether you are a complete beginner wanting a taster session, an experienced practitioner wanting a class everyday or maybe you need to work to on a specific injury, our teachers can design something to suit you. We can work with individuals, couples, families or groups plus supply all the equipment you’ll need

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“Through the practice of Yoga, you learn about flexability, balance, strength, stamina and patience and, with practice, these benefits begin to flourish in our everyday lives.

Attending yoga sessions ticks so many boxes. It’s like indulging in a massage, a trip to the Osteopath, an essential exercise class, a counselling consultation, a stress relieving workshop and a confidence booster all in one!

What makes Yoga so enpowering is that it’s something you learn to do for yourself, so that you can become responsible for your own whole well being.”

 

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